₹5,499.00
This program is designed for pregnant women aiming for a healthy and safe pregnancy.
Program Structure
An initial assessment call
I will understand your current health status, lifestyle, eating habits, work schedule, etc
Trimester-Specific Diet Plan
You will get a customized diet plan for each trimester (to be followed for 45 days). That is one diet plan for each trimester.
Ideal time for register is from Second Trimester.
I will guide you as to what are the essential nutrients that should not be missed in each trimester
Regular Follow Up Calls
You will have a call with me every 15 to 20 days to make sure you are on track
WhatsApp support
Support throughout the program where you can reach out to me in case of any doubts or concerns.
Note
Total 3 diet plans will be given.
Prenatal Yoga Guidance via Video.
Garbh Sanskar Guidance (Modern Perspective).
Prenatal Breastfeeding Education.
No refunds will be provided in any case.
If you cannot attend any call, you will be given the next available slot
This program is for pregnant women like you, who want to have a healthy and safe pregnancy journey. We have been asked to ‘eat for two’ while you are pregnant.
But as a nutritionist, I believe you need enough essential nutrients in your diet for you and the baby. Focusing on quality is equally important.
Pregnancy Nutrition Program
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