This program is for you, if:
You are a woman wanting to feel the best in your body
You are trying to lose that extra weight after pregnancy
You have gained weight because of health issues like PCOS, Thyroid, etc
You have been attempting to lose weight multiple times in the past but failed
You won’t feel confident and wear your favourite clothes
You want to break free from emotional eating and follow a healthy lifestyle
You want to improve your overall health and well-being
You are preparing for your wedding
You feel your weight is ‘stuck’, no matter what you try
You want to follow a healthy lifestyle
Our Approach
We do not believe in:
❌Crash diets
❌Weight loss supplements
❌Over exercising
❌Calorie counting
❌Skipping Meals
Guaranteed healthy weight loss through:
✅Quick to make home-based recipes
✅Easy to follow workout routines
✅Developing healthy micro habits
✅ Regular follow-ups to make sure that you are following our plan
Program Structure
This 1:1 personalized weight loss program includes
Initial assessment call to understand your health condition better
A tailor-made diet plan as per your work schedule, lifestyle, etc
Weekly check-in calls to make sure you are on track
Whatsapp support to clear all your doubts and motivate you
Progress tracking
A maintenance diet plan that can be followed after the program
Note
Depending on your body condition and health, I might suggest longer program plans. You can choose them after the initial assessment call to see better results.
Only if you follow all my instructions and diet plans, can I guarantee weight loss.
Depending on your health condition, your weight loss can be slow or fast. Please do not compare your journey with others!!
No refunds will be provided in any case.
If you cannot attend any call, you will be given the next available slot.
Falak –
Thank you! The entire diet plan has worked really well, not just for me but for my husband as well. Although he doesn’t follow it 100%, he does have the same breakfast, lunch, and dinner as me, and he has also lost 4–5 kgs. We are really happy!